(We’re working on making the titles in the pictures take you to the right articles!)

– Letter from Marilyn

– In The News: Recent progress in the world of health

• Stay Cheery to Ward Off Illness
• Maintaining a Healthy Lifestyle Beats Diabetes
• Folic Acid Improves Memory
• Stay Active to Lower Your Breast Cancer Risk

– Natural Deodorants

• Why antiperspirants are bad for you …
• … and what to use instead

– Quick Tip: Honey & Avocado Face Mask for Dry Skin

• A simple face mask to replenish skin vitamins

– Gut Reactions

• How Leaky Gut Syndrome causes bloating, constipation, diarrhoea, toxic overload, blood sugar imbalances, and weight gain

– Menopause SOS: Instant solutions for hot flushes, mood swings and more

• Plus how to keep a clear memory and sleep better at night

– Water: Should You Really Drink 8 Glasses a Day?

• How much your body can make for itself
• Why you need water
• When (& how much) you should drink

– Eat Yourself Thin (21 Fat Burning Foods)

• 21 Foods that shield your cells from fat and promote weight loss

– Cartoons: Fat Clothes

– Cartoons: Lions

– Libido-boosting Herbs

• Natural ways to increase your sex drive and potency
• Herbs that help both physically and emotionally

– Healthy Words: Insipring Quotes

– The True Power of Good Nutrition: Case Studies from the Clinic

• How ‘Belinda’ discovered she had osteoporosis and how she started to correct it

– Your Guide to Healthy Snacking

• Reasons and Recipes to let yourself snack

– How to Triple Your Bone Building Power

• Why one particular type of exercise is 3 times better than the rest

– 10 Top Tips to Get Your 5-a-Day

• Simple ways to make eating healthily both easy & fun

– Toxin-free Living: 12 Ways to Protect Yourself

• Which chemicals and ‘secret ingredients’ to watch out for
• Which plants actually absorb toxins for you

– 10 Ways to Lift Your Child’s Mood

– Ask Marilyn:

• Star Question: Help with vomiting and abdominal pains around my period?
• Portion sizes for children?
• Is Soya useful in the menopause?
• How many eggs should I eat?

– Ingredient Spotlight: Watercress

• How this simple vegetable helps slow down the ageing process

– Monthly Meal Idea: Butternut Squash Filled With Goat’s Chese & Watercress

– Coming Next Month (April 2007)

Look out for more answers from Marilyn, the latest news, case studies from the Clinic, Monthly Meal Ideas and also:

• Spring Clean Your Life: How to beat stress, detox your life and refresh your home
• Mid life Waist Gain and How You Can Shift It
• Food for Thought: How to eat to boost your brain power
• The Real Reasons You Can’t Sleep
• How Much is Too Much? Your guide to portion size
• The Super Herbs Your Body Really Needs

And, as always, much, much more …