It’s time to ease up on heavy winter root vegetables and switch to light spring greens instead.

Why not make a pot of fresh strong green soup with nettle and garlic to flush out your liver and boost your vitality levels? Or you could throw together a salad containing watercress which is brimming with both zinc and calcium, minerals crucial to boost your energy.

This entry was posted on Friday, June 1st, 2007 at 2:09 pm and is filed under Nutrition & Healthy Eating, Quick Tips. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.