It’s spring! The flowers are blooming and many are yellow, the colour which research tells us makes us feel most optimistic and energetic.

A pot of daffodils will brighten your mood so put them on your desk or table. Research by Washington State University showed employees with blooms on their desks felt 10 percent less sleepy in one day.

This entry was posted on Friday, June 1st, 2007 at 4:00 pm and is filed under Mental Health, Quick Tips, Sleep. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.