20 ways to boost your fertility
It’s an aspect of our health that most of us take for granted. We assume that the basic laws of nature apply when it comes to making babies: Have sex, get pregnant, right? But in reality, a woman’s reproductive system is extremely sensitive, and any stress — psychological, nutritional, or physical — can throw a body out of whack.
If you’re trying to conceive, these simple health moves can help protect and boost your fertility.