Diesel fumes clog up the arteries and increase the risk of heart attacks and strokes warn researchers. Scientists have found that pollution from cars, lorries, vans and buses triggers a chain reaction in the blood that leads to potentially deadening hardening of the arteries.

The researchers say the findings reinforce earlier advice that people with chronic lung or heart disease should avoid staying outside for long periods when pollution levels are high. The link between pollution and heart disease and stroke …

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Eating breakfast cereal may lower the risk of stomach cancer. Research based on more than 4000 people from ten countries, including that the UK’s National Institute of Public health, shows that cereal fibre from grains is protective against the disease.

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A recent study in Diabetes Care shows that stress changes the body in a way that causes weight gain. Researchers followed 432 women for 15 years. Those who frequently felt angry, depressed or stressed were nearly twice as likely to suffer from metabolic syndrome, a condition in which the body stores fat around …

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