After you’ve absorbed the antioxidant health benefits from your cup of green tea, it’s time to recycle the leaves. You can use them to feed your garden plants–green tea is high in nitrogen–and they will even ward off pests and insects.

Tea leaves have a long tradition of being used as a deodoriser. Tea is loaded with catechins, which are the polyphenolic substances we know as anti-oxidants. The catechins have antibacterial properties, which makes tea leaves great for fighting odour. So why not sprinkle dry tea leaves onto your carpet, crush them lightly and let them sit for 10 minutes, then vacuum. This will refresh your carpet and deodorize your vacuum cleaner and bag.

Q: I’m trying for my second baby and my doctor has suggested I lose some of the weight I gained during my last pregnancy first. Is it worth it as I’m going to gain weight anyway when I’m pregnancy?

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Q: How can I minimise or prevent scaring naturally?

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