Lemons have alkalising properties and a calming effect on the nervous system. They also contain citric acid which is great for cleanings and eliminating toxins. Blend together two mangos, I handful of berries, half a lemon and 100 ml of organic, fresh pressed apple juice. Put your feet up and enjoy.
You probably know already that taking care of your heart means cutting down on salt, eating healthily and exercising regularly but did you know that brushing and flossing your teeth could save you from a heart attack?
Experts have found that those with the worst blockages in their arteries had the most severe gum disease and there is now growing evidence of …
Wouldn’t it be wonderful if there were swift, effective, natural pain-relieving remedies so that you didn’t have to constantly resort to over the counter drugs or medications? Potentially, the repeated use of such drugs could damage your stomach lining, your liver and your kidneys, not to mention the fact that overdoses can be lethal.
For example, aspirin will tear up the lining of your stomach and you may not even know it is doing it until it is too late and painkillers containing paracetamol can damage the liver and kidneys after prolonged use. Fortunately …