Q: I am 56 years old and have been on HRT for nearly six years now and I would like to come off it, what is the best way to do this? Also can eating phytoestrogens be used to help me come off HRT?
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Q: I have heard that some foods are good to eat if they are related to your blood group. For example I am A positive and it is said that I should not eat too many Brazil nuts as my system does not agree with them nor oranges… Do you agree with this form of belief? That some food should be eaten according to your blood group?
Q: I’m trying for my second baby and my doctor has suggested I lose some of the weight I gained during my last pregnancy first. Is it worth it as I’m going to gain weight anyway when I’m pregnancy?