For years we’ve been told that eating grapefruit was a healthy choice for breakfast and for those who want to lose weight but a new study has suggested that eating grapefruit can increase the risk of …

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Yo-yo dieting, also known as weight cycling, is a repeated loss and gain of body weight due to excessive dieting, but new research shows that it can more than double the risk of …

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Taking folic acid supplements for more than three years can reduce your risk of stroke by almost 30 per cent according to research from the Children’s Memorial Research Centre in Chicago.

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