Archive for the ‘Healthy Ageing’ Category

Quick Tip: Healthy Ageing

Thursday, February 8th, 2007

Strawberries may help delay memory lossStrawberries may help to delay memory loss in old age, say scientists at California’s Salk Institute.

The berries contain an antioxidant, fisetin, which enhanced the brain power in mice. Fisetin is to be investigated further as a natural cure for degenerative diseases such as Alzheimer’s.

Quick Tip: Healthy Ageing

Tuesday, January 9th, 2007

Moderate exercise can reduce your chances of Alzheimer's“Older people who exercise three or more times a week are less likely to suffer from Alzheimer’s and other types of dementia.”

– Annals of Internal Medicine,

April 2006