Archive for the ‘Natural Alternatives’ Category

The True Power of Good Nutrition – January 2008

Tuesday, January 1st, 2008

This month’s case study is ‘Anne’ who came to the Clinic with recurrent colds and infections.

 

Anne’s story:

Since I reached my thirties I suddenly started becoming susceptible to coughs, colds and infections. I had always been quite well and hardly ever had a sick day until now. Not only was I getting these infections it was becoming increasingly difficult to ‘shift’ them in spite of regular trips to my GP! I was so fed up of feeling run down and realised that in spite of all of the antibiotics I was given it wasn’t helping me at all – in fact I think it was actually making me feel worse.

To read the rest of this article and for more information on ‘Natural News for Women’ please click here

Hypericum: A closer look at St John’s Wort

Tuesday, January 1st, 2008

St John’s wort (hypericum) is a short, yellow-flowering, wild-growing plant native to all parts of Britain and the majority of mainland Europe, western Asia and North Africa, growing prolifically in these areas. The name St. John probably refers to John the Baptist, whom tradition said was born on the summer solstice. It was claimed that the red spots visible on the underside of some of the herb’s leaves symbolised the blood of St. John, who was beheaded by Herod.

To read the rest of this article and for more information on ‘Natural News for Women’ please click here

Time for tea

Tuesday, January 1st, 2008

Whether it is to revive flagging spirits or cheer you up the British like nothing better than a good cup of tea. New research is proving that it can positively benefit your health but some teas are better than others.

 

To read the rest of this article and for more information on ‘Natural News for Women’ please click here