Quick Tip: Cutting down on salt when you’re eating out
January 1st, 2008If you’re eating in a restaurant or café, or ordering a takeaway, you can still eat less salt by making some smart choices.
The True Power of Good Nutrition – January 2008
January 1st, 2008This month’s case study is ‘Anne’ who came to the Clinic with recurrent colds and infections.
Anne’s story:
Since I reached my thirties I suddenly started becoming susceptible to coughs, colds and infections. I had always been quite well and hardly ever had a sick day until now. Not only was I getting these infections it was becoming increasingly difficult to ‘shift’ them in spite of regular trips to my GP! I was so fed up of feeling run down and realised that in spite of all of the antibiotics I was given it wasn’t helping me at all – in fact I think it was actually making me feel worse.
Boosting your Fertility: Protect yourself from environmental and occupational hazards
January 1st, 2008The cause of many infertility cases (up to 30 per cent) remains unexplained. Some experts believe that low level exposure to toxins may be the culprit.