If you’re like many health-conscious people, you pay a lot of attention to what you eat. But even the highest quality foods won’t necessarily help you build health if you don’t digest them well. Listed below are some tips for optimizing your digestive process and preventing digestive problems from arising in the first place:

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This entry was posted on Monday, October 1st, 2007 at 3:00 am and is filed under Digestion, General Health. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.