Look out for more answers from Marilyn, the latest news, case studies from the Clinic, Monthly Meal Ideas and also:

• Fat proof festive eating: how to keep the weight off this Christmas and have your healthiest New Year ever
• What you should and should not be eating at 40 plus
• Your winter energy makeover/ eating to beat the winter blues
• Five easy steps to better bone health

And, as always, much, much more …

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