Monthly Meal Idea: Tofu Bake
Serves 4
- 6oz (175g) tofu, diced
- 15mg (1 tbsp) soya sauce or tamari
- 750g (1½ lb) potatoes chopped
- (30ml) 2 tbsp olive oil
- 225g (8oz) chopped leeks
- 1 garlic clove, crushed
- 1 large aubergine, diced
- 175g (6oz) mushrooms, chopped
- 5ml (1 tsp) thyme
- 5ml (1 tsp) oregano
- 1 tbsp wholemeal flour
- 300ml (½ pint) water or vegetable stock
- 1 tbsp sesame seeds
Marinate the tofu by pouring the soya sauce over it and leave to stand for 30 minutes…