The True Power of Good Nutrition – Case Study December 2007
This month’s case study is ‘Lisa’ who came to the Clinic wanting to lose weight.
Lisa’s story:
I had always been very slim and a size 10-12 throughout my twenties and thirties and since reaching my forties I had been gradually gaining weight and finding myself buying size 14-16 clothes. My lifestyle had always been very rushed – working long hours in London, commuting and not always eating the right foods because of lack of time.
What I couldn’t understand was why the excess weight was accumulating around my middle, and nowhere else…