Archive for the ‘General Health’ Category

The Safe Use of Cookware

Monday, October 1st, 2007

Pots, pans and other cookware are made from a variety of materials. These materials can enter the food that we cook in them. Most of the time, this is harmless. However, care should be taken with some materials. Most cookware is safe to use for daily meal preparation, as long as you maintain it well and use it as intended. However, there are potential risks in some cookware materials that you should be aware of:

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Stopping the Silent Killer: Natural ways to lower your blood pressure

Monday, October 1st, 2007

The London School of Economics has warned that half of Britons could suffer from high blood pressure by 2025. According to recent statistics, one in three adults has high blood pressure but doesn’t even know it.

High blood pressure does tremendous damage to your body. The excessive pressure against your arteries and heart will steadily and seriously damage them over a period of time. Left untreated, it can cause …

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Better digestion tips

Monday, October 1st, 2007

If you’re like many health-conscious people, you pay a lot of attention to what you eat. But even the highest quality foods won’t necessarily help you build health if you don’t digest them well. Listed below are some tips for optimizing your digestive process and preventing digestive problems from arising in the first place:

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