Ask Marilyn: Fish oils for a heart attack?
December 1st, 2007Q: I had a heart attack a few years ago. Should I be taking a supplement of omega 3 fish oils?
Ask Marilyn: Do we really need to take supplements every day?
December 1st, 2007Q: Do we really need to take supplements every day?
Ingredient Spotlight: Tofu
December 1st, 2007Tofu, also known as soya bean curd, has also been called a cheese as it is made by grinding cooked soya beans and the resulting ‘milk’ is then curdled with a coagulant.
It is thought that tofu originated in China about 2000 years ago and was introduced into Japan in the 8th century. Tofu is often described as a perfect food as it is high in …