To protect your heart, bones and health in the years approaching the menopause a good quality multivitamin and mineral containing vitamins A, D, E, C, B1, B2, B3, B5, B6, B12, folic acid, calcium, magnesium, iron, zinc, chromium, selenium, boron and manganese should form the foundation of your supplement programme. (The one I use in the clinic is MenoPlus). 

To read the rest of this article and for more information on ‘Natural News for Women’ please click here

This entry was posted on Tuesday, January 1st, 2008 at 7:57 am and is filed under Cancer, Heart Disease, Menopause, Osteoporosis, Supplements. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.