Look out for more answers from Marilyn, the latest news, case studies from the Clinic, Monthly Meal Ideas and also:

• Fat proof festive eating: how to keep the weight off this Christmas and have your healthiest New Year ever
• What you should and should not be eating at 40 plus
• Your winter energy makeover/ eating to beat the winter blues
• Five easy steps to better bone health

And, as always, much, much more …

Look out for more answers from Marilyn, the latest news, case studies from the Clinic, Monthly Meal Ideas and also:

• How to get a flat stomach – fast
• Menopause: Why Magnesium Matters
• Antioxidants and your bone health
• Echinacea: An in depth look at this fascinating immune booster
• Can Chinese Medicine boost fertility?
• The top herbs for pain relief
• So what can I eat? How to take the stress out of food shopping
• Natural Perfumes

And, as always, much, much more …

Look out for more answers from Marilyn, the latest news, case studies from the Clinic, Monthly Meal Ideas and also:

• The safe use of cookware
• Stopping the Silent Killer: Natural ways to lower your blood pressure
• How a vitamin B12 deficiency increases the risk of osteoporosis
• The top five foods for a healthy digestive system
• 20 ways to boost your fertility
• How to eat: Back to the basics of sensible eating
• Menopause: reducing your risk of heart disease
• Your kitchen pharmacy: soothing the fires – natural ways to treat a sore throat
• Grocery cart makeover: Ten healthy grocery shopping tips

And, as always, much, much more …